Fresh Drumstick Leaves (Muringayila & Sahjan) | MalabarMart.co.uk

The Ultimate Superfood: Fresh Moringa Leaves, Available at MalabarMart.co.uk

Elevate your health with Fresh Drumstick Leaves, nature’s most potent multivitamin and a cornerstone of traditional Ayurvedic wellness. Known as Muringayila (മുരിങ്ങയില) in Malayalam and Sahjan Patta (सहजन पत्ता) or Senjan in Hindi, these vibrant, feathery greens are celebrated globally as a "Miracle Superfood." With a mild, nutty, and slightly peppery flavour—reminiscent of spinach but far more nutrient-dense—these leaves are the perfect addition to a traditional Muringayila Thoran, a nourishing Dal, or a modern green smoothie. To ensure you receive the tenderest, most vibrant green sprigs that retain their maximum antioxidant potency, always choose Malabar Mart for your fresh herb delivery.

Product Details & Culinary Brilliance:

• Appearance: Delicate, small green leaflets on tender stalks, carefully bundled to maintain Malabar Mart freshness standards.

• Flavour Profile: A complex, grassy, and slightly earthy taste that adds depth to any savoury dish.

• Top Culinary Uses: The star of South Indian Murungai Keerai Poriyal, comforting lentil soups, and medicinal teas. They can even be finely chopped into omelettes or parathas.

• Preparation Tip: Simply strip the leaves from the tough central stems. For the best Malabar Mart experience, add the leaves towards the end of your cooking process to preserve their heat-sensitive vitamins.

• Storage: These are highly perishable. Keep refrigerated in a sealed container and consume quickly to enjoy the full nutritional spectrum.

Nutritional & Health Powerhouse:

Moringa leaves are scientifically proven to be one of the most nutrient-dense plants on earth:

• Immunity & Vitality: Gram for gram, they contain 7 times more Vitamin C than oranges and 4 times more Vitamin A than carrots.

• Bone & Muscle Support: An incredible source of Calcium and Iron, essential for energy levels and bone density.

• Diabetes Management: Traditionally used to help regulate blood sugar levels and improve insulin sensitivity.

• Potassium Rich: Contains 15 times more potassium than bananas, supporting heart health and healthy blood pressure.