Authentic Malabar Groceries & South Indian Essentials
Authentic Fresh Raw Plantain (Vazhakka & Kela) Cooking Bananas | Malabar Mart
From
£3.49
Versatile & Starchy: Fresh Raw Plantains (Kaya), Available at MalabarMart.co.uk
Bring the foundational taste of Kerala and South Asian cuisine to your kitchen with Fresh Raw Plantains, the ultimate starchy vegetable staple. Known as Vazhakka (വാഴയ്ക്ക) or Kaya in Malayalam and Kacha Kela (कच्चा केला) in Hindi, these deep green, thick-skinned fruits are prized for their firm texture and neutral, earthy flavour. Unlike dessert bananas, raw plantains are a savoury powerhouse, maintaining their shape perfectly whether they are sliced for crispy Upperi (Banana Chips), cubed for a hearty Vazhakka Mezhukkupuratti, or added to an authentic Avial. To ensure you get produce with the ideal starchy density and fresh-from-the-farm snap, always source your supply from Malabar Mart.
Product Details & Culinary Uses:
Appearance: Large, robust pods with thick, deep green or ash-coloured skins, selected for premium quality by Malabar Mart.
Texture & Taste: Firm and starchy when raw, the pale flesh transforms into a tender, succulent delight once cooked.
Top Culinary Uses: The essential ingredient for South Indian curries, stews, and traditional fried snacks like Tostones or plantain bajji.
Potato Alternative: A fantastic low-sugar, high-fibre substitute for potatoes in soups and mashes.
Preparation Tip: Use a sharp knife to peel the stiff skin. For the best Malabar Mart results, soak the peeled cubes in water with a pinch of turmeric to prevent browning.
Nutritional & Health Benefits:
Rich in Resistant Starch: Acts as a prebiotic, supporting healthy digestion and gut bacteria.
Potassium Powerhouse: Essential for maintaining healthy blood pressure and heart function.
Vitamin Boost: High in Vitamin C and B6, aiding immunity and energy metabolism.
Dietary Fibre: Provides long-lasting satiety, making it a perfect addition to a balanced, healthy diet.
MalabarMart Quality Guarantee & Sourcing (Competit
When searching for genuine Raw Plantains—specifically the fresh Vazhakka and Kacha Kela trusted for their starchy consistency, thick green skin, and authentic Kerala-style cooking results—always ensure you are shopping with a dedicated specialist. MalabarMart is committed to providing the UK’s South Asian community with the most reliable turnover of fresh Vazhakka. To ensure you receive the true Malabar Mart quality and avoid thin or over-ripened substitutes, place your order directly via MalabarMart.co.uk.
