Shankar offers high-quality red rice, a staple in many Indian households, particularly in South India. This premium rice variety is known for its natural, authentic flavor and distinct red husk.
Key features and benefits
Nutrient-Rich: Shankar Red Raw Rice is minimally processed and retains its natural bran layer, making it a healthier alternative to white rice. It is rich in antioxidants, which can help combat oxidative stress and reduce the risk of certain diseases.
High in Fiber: This promotes healthy digestion, regulates bowel movements, and can help prevent constipation. The fiber content also helps you feel full longer, which can be beneficial for weight management.
Good for Heart Health: Red rice contains fiber and antioxidants that can help reduce LDL (bad cholesterol) and improve blood flow.
Lower Glycemic Index: Compared to white rice, red rice has a lower glycemic index, meaning it causes a slower and steadier rise in blood sugar levels, making it a suitable choice for individuals managing diabetes. The estimated glycemic index of red rice is around 55.
Source of Essential Minerals: Shankar red rice provides important minerals like iron and magnesium. Iron is crucial for hemoglobin production and energy, while magnesium supports bone health and overall vitalit