Shankar Red Rice 1Kg

Shankar offers high-quality red rice, a staple in many Indian households, particularly in South India. This premium rice variety is known for its natural, authentic flavor and distinct red husk.

Key features and benefits

• Nutrient-Rich: Shankar Red Raw Rice is minimally processed and retains its natural bran layer, making it a healthier alternative to white rice. It is rich in antioxidants, which can help combat oxidative stress and reduce the risk of certain diseases.
• High in Fiber: This promotes healthy digestion, regulates bowel movements, and can help prevent constipation. The fiber content also helps you feel full longer, which can be beneficial for weight management.
• Good for Heart Health: Red rice contains fiber and antioxidants that can help reduce LDL (bad cholesterol) and improve blood flow.
• Lower Glycemic Index: Compared to white rice, red rice has a lower glycemic index, meaning it causes a slower and steadier rise in blood sugar levels, making it a suitable choice for individuals managing diabetes. The estimated glycemic index of red rice is around 55.
• Source of Essential Minerals: Shankar red rice provides important minerals like iron and magnesium. Iron is crucial for hemoglobin production and energy, while magnesium supports bone health and overall vitalit